Essay on Stress Causes And Effects - 797 Words

Stress: Causes and Effects Stress is an ongoing dilemma that occurs in each and everyone’s life. It is a factor that is undoubtedly a part of daily living. Due to the trivial problems that occur in people’s daily lives massive amounts of stress can arise. People perceive and manage stress in many different ways. The causes and effects of stress are numerous and one’s ability to manage stress is vital in maintaining healthy living. First, stress is defined as an unpleasant state of emotional and physiological arousal that people experience in situations that they perceive as dangerous or threatening to their well being (Patel, 14). Stress is a universal feeling to everyone but the word stress means different things to†¦show more content†¦Stress affects the body in many different ways. Many doctors estimate that stress is involved in more than half of all illnesses (Sapolsky, 21). Stress may cause or prolong an illness or increase its severity. Epinephrine and norepinephrine are hormones that are released during a stress reaction that affect organs throughout the body. As a result from the hormones being secreted, the heart begins to beat more rapidly, muscle tension increases, blood pressure raises, and heavy breathing may occur. This reaction is known as the fight-or-flight response. The fight-or-flight response energizes the body to either confront or flee from a threat. Heredity, learning, and injuries all play a role in determining where or when a stress related illness may occur in a particular individual (Sapolsky, 22). Stress has been linked to many diseases or malady conditions. Stress hormones that act on the heart, blood vessels, and lungs may contribute to heart disease, high blood pressure, and asthma (Feldman, 17). Diseases of the stomach and intestines are often associated to stress because blood leaves these organs and moves to muscles used in running and fighting. Another difficulty is the prolonging increase of blood sugar can influence the development of diabetes. Stress also appears to influence the development of cancer. Chronic stress can also interfere with the body’s immune system directly through hormonal changes. Glucocorticoids-a hormoneShow MoreRelatedCause And Effect Of Stress1029 Words   |  5 Pagesthe day of the week? Why adults cannot be as happy as little kids? Why college or school students have a sleepless night before the exam? The answer is stress. Stress has become a normal part of our life and its negative effects are increasing with such a fast rate that after a few decades or so, it is going to be the leading cause of death. Stress as defined â€Å"is an internal state which can be caused by the physical demands of the body .e.g. disease conditions, exercise, and the like or by environmentalRead MoreCause And Effects Of Stress1349 Words   |  6 Pages Causes and Effects of Stress According to HeartMath LLC,â€Å"Stress is the basic cause of 60% of all human illness and disease†. Stress is a huge problem in the world today and effects many people. Everyone has different stress triggers. For example, work, school, and children are all parts of life that many people struggle with and cause them to go into overload. Stress take a toll on many people s bodies and can cause serious problems like high blood pressure, obesity, diabetes, and heart diseaseRead MoreThe Causes and Effects of Stress1901 Words   |  8 Pagesfor the statement that â€Å"Stress is in the eyes of the beholder†. Stress from the perspective of poetry is the emphasis that falls on certain syllables and not others; the arrangement of stresses within a poem is the foundation of poetic rhythm. The process of working out which syllables in a poem are stressed is known as scansion; once a metrical poem has been scanned, it should be possible to see the matter. In psychology, stress i s a feeling of strain and pressure. Stress in general is somethingRead MoreStress : Causes, Effects, And Treatments1429 Words   |  6 PagesStress: Causes, Effects, and Treatments INTRODUCTION Stress is a major component of people’s lives at some point or another. Stress is a state of mental and/or emotional tension as a result of demanding circumstances and events. Stress has an impact on humans physically and psychologically. There are different types of stress including: acute, episodic acute, and chronic. Acute is the most common form of stress and it only has temporary effects, episodic is a more frequent form of acute stressRead MoreStress : The Causes, Effects, And Remedies1755 Words   |  8 PagesStress: The Causes, Effects, and Remedies Stress is a common issue many people face today. Several studies have been done on various groups to explain their stress and the effect it has on their lives. Stress can have short-term and long-term effects which can impact physical and psychological health. Research shows that stress is connected to nearly 90 percent of health issues (Naseer, 2016). It is vital for stress to be managed and reduced for health purposes, but to do that, it must be fullyRead MoreCause and Effect of Stress in Young Children1162 Words   |  5 PagesDetermining Causes and Effects- Draft Version Jacqueline C. Winfield Professor Leverett Butts English Composition- ENG 115 Friday, November 22, 2012 Young children are not always the first people we think of when it comes to the stress factor. We tend to believe that they are living in their best years, however with changes in economic situations such as parents not remaining married, being exposed to violence, and even feeling the need to belong a child can become overwhelmed. AccordingRead MoreTeens : The Causes And Effects Of Teen Stress1309 Words   |  6 PagesEvery year, because of stress from exams, 40 students kill themselves (Singh). A 15 year-old student in India hung herself in her room, the day before an exam and left a note which tells how she ended her life because she was â€Å"... unable to secure first rank in examination†¦Ã¢â‚¬  (Correspondent). This is one of the examples of how stress causes many health problems in teens from being overworked in school and too many responsibilities at home. Most teens today feel the pressure from juggling schoolworkRead MoreCauses And Effects Of Stress In College Students901 Words   |  4 Pagesor go a different route in life. There are many causes and effects due to the amount of stress college students go through daily. I know this because Ive been a college student for about 3 months and experience stress almost every day. Three main causes why college students experience stress is because of academic stressors, social stressors, and daily hassles. Which leads to dropouts, weight issues, and unhealthy habits. The first type of stress that college students experience is academicallyRead MoreCauses and Effects of Work Related Stress613 Words   |  3 Pagesrelated stress Introduction: Work related stress is response to the conflict between work demand and individual’s needs. According to world health organization (WHO; 1986) When people are presented with work demands and pressures that is contrast to their knowledge and skills and challenge their abilities, those work demands and pressures result in the response called work related stress. Work related stress could occur at any level of organization including managers and lower faculty. Causes: NormallyRead MoreCauses and Effects of Stress on Our Lives808 Words   |  3 Pages People have felt stress. Stress is scientifically defined as any stimulus or condition that threatens the bodys homeostasis. Stress could be a negative or positive. People believe that thinking too much about things will make it go or help vanish the situation. Sometimes when thinking about things it can suddenly lead to being angry, mad or start screaming. People feeling angry or mad meaning that stress has overcome their life. Nowadays, people are wondering, what is stress? and why does it